These raids didn't usually end in violence, but people got emotional, and emotional people did stupid things.
When emotions are expressed...all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.
emotion is first of all and in principle an accident
Shift your attention, and your emotion shifts. Shift your emotion, and your attention shifts.
Since emotions are merely information, there are no good or bad, right or wrong emotions.
If you fail to know how to move with people without emotional discipline, you shall surely become the color of their emotions whenever they go beyond the boundaries of their emotions to display the real and true color of their emotions
Too many men I know experience shame because society places pressure on them to withhold emotion: emotion and sensitivity is weak. I have found the opposite is true: emotion and sensitivity is what makes us strong.
Lacking a shared language, emotions are perhaps our most effective means of cross-species communication. We can share our emotions, we can understand the language of feelings, and that's why we form deep and enduring social bonds with many other beings. Emotions are the glue that binds.
The human mind houses a rich depository of positive emotions. It also builds a penitentiary that contains cells of ugly emotions. Love and laughter are two of the most esteemed emotions. Hate and jealously are the two of the most odious emotions. Hate is the rawest of all emotions, making hatred the most difficult of all emotions to curb.
You can deal with an emotion based on reason, but who can control an unreasonable emotion?