One means of allaying anxiety is frantic activity. The anxiety arising out of the dilemma of powerlessness in the face of suprapersonal economic forces on one hand, but theoretical belief in the efficacy of individual effort on the other, was symptomized partly by excessive activism.

One means of allaying anxiety is frantic activity. The anxiety arising out of the dilemma of powerlessness in the face of suprapersonal economic forces on one hand, but theoretical belief in the efficacy of individual effort on the other, was symptomized partly by excessive activism.

Rollo May
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But, as is obvious to any observer, many people are thrown into anxiety by situations which are not objectively threatening either in kind or degree. The person may very often state himself that the occasion of his anxiety is a relatively minor event, that his apprehension is 'silly,' and he may be angry with himself for letting such a minor thing bother him; but he still feels it.

Rollo May, The Meaning of Anxiety
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The concept of encounter also enables us to make clearer the important distinction between talent and creativity. Talent may well have its neurological correlates and can be studied as “given” to a person. A man or woman may have talent whether he or she uses it or not; talent can probably be measured in the person as such. But creativity can be seen only in the act. If we were purists, we would not speak of a “creative person,” but only of a creative act.

Rollo May, The Courage to Create
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Because it is possible to create — creating one’s self, willing to be one’s self, as well as creating in all the innumerable daily activities (and these are two phases of the same process) — one has anxiety. One would have no anxiety if there were no possibility whatever. Now creating, actualizing one’s possibilities, always involves negative as well as positive aspects. It always involves destroying the status quo, destroying old patterns within oneself, progressively destroying what one has clung to from childhood on, and creating new and original forms and ways of living. If one does not do this, one is refusing to grow, refusing to avail himself of his possibilities; one is shirking his responsibility to himself. Hence refusal to actualize one’s possibilities brings guilt toward one’s self. But creating also means destroying the status quo of one’s environment, breaking the old forms; it means producing something new and original in human relations as well as in cultural forms (e.g., the creativity of the artist). Thus every experience of creativity has its potentiality of aggression or denial toward other persons in one’s environment or established patterns within one’s self. To put the matter figuratively, in every experience of creativity something in the past is killed that something new in the present may be born. Hence, for Kierkegaard, guilt feeling is always a concomitant of anxiety: both are aspects of experiencing and actualizing possibility. The more creative the person, he held, the more anxiety and guilt are potentially present.

Rollo May
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Poets may be delightful creatures in the meadow or the garret, but they are menaces on the assembly line.

Rollo May, The Courage to Create
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Intense fatigue or illness may also weaken the control of the cortex. Hence we find tired or sick persons responding to threats with a greater degree of undifferentiated anxiety. In psychoanalytic terms, we would speak of this as regression.

Rollo May, The Meaning of Anxiety
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Every authentic artist is engaged in this creating of the conscience of the race, even though he or she may be unaware of the fact. The artist is not a moralist by conscious intention, but is concerned only with hearing and expressing the vision within his or her own being. But out of the symbols the artist sees and creates—as Giotto created the forms for the Renaissance—there is later hewn the ethical structure of the society.

Rollo May, The Courage to Create
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Creative people, as I see them, are distinguished by the fact that they can live with anxiety, even though a high price may be paid in terms of insecurity, sensitivity, and defenselessness for the gift of the “divine madness,” to borrow the term used by the classical Greeks. They do not run away from non-being, but by encountering and wrestling with it, force it to produce being. They knock on silence for an answering music; they pursue meaninglessness until they can force it to mean.

Rollo May, The Courage to Create
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We in our age are faced with a strange paradox. Never before have we had so much information in bits and pieces flooded upon us by radio and television and satellite, yet never before have we had so little inner certainty about our own being. The more objective truth increases, the more our inner certitude decreases. Our fantastically increased technical power, and each forward step in technology is experienced by many as a new push toward our possible annihilation. Nietzsche was strangely prophetic when he said,“We live in a period of atomic chaos…the terrible apparition…the Nation State…and the hunt for happiness will never be greater than when it must be caught between today and tomorrow; because the day after tomorrow all hunting time may have come to an end altogether.”Sensing this, and despairing of ever finding meaning in life, people these days seize on the many ways of dulling their awareness by apathy, by psychic numbing, or by hedonism. Others, especially young people, elect in alarming and increasing numbers to escape their own being by suicide.

Rollo May, The Discovery of Being: Writings in Existential Psychology
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Freedom is man's capacity to take a hand in his own development. It is our capacity to mold ourselves.

Rollo May
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Human freedom involves our capacity to pause, to choose the one response toward which we wish to throw our weight.

Rollo May
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